Visualizing Self Discovery
Linking and Tagging Emotions in Your Second Brain
"Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes." - Carl Jung
Acknowledging and integrating emotions in a tool like TheBrain can greatly enhance the value and effectiveness of your personal knowledge management system. By capturing emotions, your Second Brain evolves beyond a repository of projects to a dynamic map of your cognitive and emotional landscape, providing deeper insights and an enriched understanding of your life.
This webinar will cover:
- Emotional tagging and thought types
- Capturing life's high points as they happen
- Adding anecdotal notes, the juicy stuff
- People-focused thoughts and notes
- The importance of passion project collection
- Cultivating mood-focused sections
- Visual emotional cues and aesthetics
Know Thyself Brain
Review a sample brain where you can reflect and keep track of your personal thoughts, feelings and interests.
2024 Daily Journal
Journaling is a great way to learn more about yourself. Use this template as a stand alone brain or import it into an existing brain.
Download BRZ Instructions
- Download the desired BRZ file.
- Launch TheBrain desktop application and click on
File
in the top menu bar. SelectImport...
- From the pop up window, select the option
Brain Archive (.brz)
- Use the radio buttons to either
Create a new brain
orAdd to Open Brain
- Click
Select File...
and navigate to the downloaded BRZ file. - The desktop application will confirm a valid BRZ has been selected
- Click
Import
Filed under: Self Discovery and Inspiration
More posts by: Shelley Hayduk